At GD Goenka International School, Ahmedabad, we believe in fostering holistic development for our students. In addition to academics, we place significant emphasis on the well-being of our students, helping them achieve mental, emotional and physical balance. To support this mission, we are excited to announce a Yoga and Meditation Activity aimed at helping students find inner peace, focus and relaxation.

Why Yoga and Meditation?

Yoga and meditation are powerful tools for maintaining balance in today’s fast-paced world. By integrating these practices into students’ routines, we empower them to:

• Improve concentration for better learning
• Manage stress and anxiety effectively
• Promote overall well-being, both physically and mentally
• Enhance emotional intelligence, helping students navigate their personal growth and relationships